Dr Lizelle Nortje

Dr Lizelle is a practising OB-GYN with 18 years' experience in functional female medicine, focused exclusively on women's hormonal health.

She works with women navigating perimenopause, menopause and the in-between — the exhaustion, brain fog, mood swings, weight changes and sleep troubles that are often dismissed as "just stress" or written off with a "normal" blood test result.

Rather than treating symptoms in isolation, Dr Lizelle looks at the full picture — hormones, thyroid, adrenals, sleep and lifestyle — to help women understand what's really going on and what to do about it.

Her Perimenopause & Menopause Workshops bring this same approach to a small-group setting: warm, practical mornings where women finally get straight answers, in plain language, alongside others going through the same thing.