RESET WELLNESS RETREAT

13–15 November 2026 | Fairhill Private Nature Reserve | Overberg, Western Cape

What if the greatest luxury you could give yourself was permission to do nothing?

Modern life demands constant attention, productivity and responsibility. We have become so accustomed to being busy that genuinely switching off can feel almost impossible.

But the human body has an extraordinary capacity to recover when we create the right conditions for rest.

The relaxation response is a scientifically recognised physiological state associated with slower breathing, reduced stress-related arousal and changes in processes linked to the body's natural regulation and recovery.

We invite you to step away from everyday demands and experience the restorative potential of nature, sound, stillness and mindful movement.

For three days and two nights, you will be immersed in the tranquillity of Fairhill Private Nature Reserve, a beautiful 200-hectare private coastal nature reserve in the Overberg.

With a maximum of just eight guests, this is an intentionally intimate retreat designed to give you something increasingly rare: space, privacy, uninterrupted time and the freedom to simply be.

Your retreat experience includes

• Two nights in spacious en-suite accommodation
• All meals and refreshments
• Two guided sound-healing and Yoga Nidra journeys
• Sunrise ceremonies with gentle Hatha yoga and deep relaxation
• Guided meditation and mindfulness practices
• Nature walks through the surrounding fynbos landscape
• Mindful creative experiences, including flower pressing, drawing and journaling
• Time to enjoy the swimming pool, explore, read, sleep or simply rest

A weekend without pressure

There is no expectation to be experienced in yoga, meditation or sound healing.

You are welcome to participate in the guided experiences, spend time enjoying the natural surroundings or simply rest.

There is no packed schedule to keep up with and nothing you need to achieve.

Everything has been thoughtfully arranged so that you can arrive, settle in and enjoy the experience at your own pace.

Spirit Mamma | Wellness, Nature & Mindful Experiences

Spirit Mamma creates meaningful wellness experiences that bring people back to a more natural state of balance through mindfulness, movement, sound, nature and intentional rest.

This retreat is hosted by Belinda Takamori and Trisha Packham, bringing together complementary experience in wellness practices, ceremony facilitation, event curation and guest experience.

Belinda Takamori is a 500-hour certified yoga teacher, meditation guide and sound-healing practitioner. With training in Thailand and India, including the Himalayan Academy of Sound in Rishikesh, Belinda specialises in Yoga Nidra, guided meditation, mindful movement and sound healing.

Trisha Packham brings experience in co-facilitating plant ceremonies, event curation and hospitality. With a background in creating and managing personalised experiences, she supports the retreat's facilitation, guest experience and overall organisation, helping create a welcoming, considered environment where guests can feel comfortable, connected and free to participate at their own pace.

Together, Belinda and Trisha create intimate retreats that balance guided experiences with the freedom to simply be.

Our approach is grounded in a simple understanding: rest is not something that needs to be earned, and wellbeing doesn't have to involve constant effort.

Accommodation and pricing

Sharing accommodation — R5,500 per person

Two nights in a shared en-suite room, suitable for couples or friends booking together (2 per room)

Private accommodation — R7,500 per person

Two nights in your own en-suite room, offering additional privacy throughout your stay.

Both options include accommodation, meals and the full guided retreat programme.

Retreat details

Dates: Friday 13 – Sunday 15 November 2026

Arrival: Friday from 15:00

Departure: Sunday at 11:00

Location: Fairhill Private Nature Reserve, near Stanford, Overberg, Western Cape

Availability: Strictly limited to eight guests.

Come away for the space, not the schedule.

Give yourself permission to rest.

For enquiries, contact [email protected] or WhatsApp 082 548 8419.