WWG x BMW Cape Town City: Mo’Vember Edition??
Sat Nov 14, 08:30 - Sat Nov 14, 13:00
BMW Cape Town City
ABOUT
WWG x BMW Cape Town City: Mo’Vember Edition!
Let’s go to Pilates, bru.
We’re back at BMW Cape Town City, and this time, the guys are coming too.
The theme: Movember is about men’s health: mental health, prostate and testicular cancer, and the conversations men rarely get space to have. This month, we’re opening our room to everyone. Girlies and guys, sweating, laughing and checking in on each other, all around one thing: wellness. Come for the workout, stay for the joy, leave knowing you’re supported.
The programme:
?? Running Rave to get the blood pumping
?? Rehydrate and settle onto your mat
??? Energising breathwork
?? Yoga Flow, flowing into full-on Afrotech Sculpt with Karabo
?? Connect & Converse: a woman and a man on mental health, men’s health and showing up for each other
?? An interactive workshop, vulnerable but fun, we promise
?? Nutrition, DJ sets and our partner brands
What to bring: Running shoes, water, a sweat towel and grip socks (yes, gents, you too). Mats are included. No body oils, no big bags. Please carpool or Uber, because parking is limited.
Wannabes, bring your besties, sisters, mom AND your brother, your partner or gym buddy, or just bring yourself. We’ll handle the rest. Let’s go to Pilates, bru. ??
?? This is a photographed and filmed event. By attending, you agree that WWG and our partners may capture and share photos and videos of the day on our socials and marketing. Prefer not to be featured? Just ask the talent on the ground not to film you. x