Kenton Wellness Festival 2026: TRE® Introduction

Workshop Title: TRE® Introduction

Practitioner Name: Aryn Guiney

Time/Duration: Wednesday, 3 June at 14:30-15:30

Venue: Bushmans Town Hall

Price: R120

What to bring: Yoga mat, water, blanket, small pillow. Wear soft, stretchy clothes - yoga pants or leggings

Contact: 0823732213 / [email protected]

Workshop info:

An Introductory TRE® Class is for those who have never and would like to experience the modality before booking a one-on-one session, or clients already familiar with the technique and who would like to 'shake it off' in a group setting.

TRE® is a self-empowering resource, developed by Dr David Bercelli - a life skill, where you will learn how to literally shake off stress, tension and trauma on a regular basis. Some of the benefits include:

Deeper Relaxation, Improved Sleep, Reduced Pain, Greater Resilience, Reduced Occupational Stress, Improved Core Stability,Stronger Mindfulness,Faster Recovery,Empowered Relationships.

Bio:

Aryn Guiney was introduced to TRE®? in 2011 when she began including it as part of her own practices for personal development. TRE®? has shown her the body’s capacity for resilience; how relationship with self and others can be repaired and rebuilt.

Aryn was so inspired by the healing and transformation that she witnessed working with this modality that she wanted to learn how to share this powerful resource for tension release and rebalancing our system with others.

As a Level 2 Certified Provider, Aryn is trained to facilitate both individual (one-on-one) and group sessions.

Group sessions are an effective and impactful addition to retreats, sports team performance enhancement, work groups and other gatherings, and Aryn enjoys collaborating with facilitators of complementary modalities. With the skills and networks grown from a decades-long career in Project Management, Aryn loves being part of creating and curating retreats and courses for integrative and increased healthfulness. She works with clients in person and online.

Schedule permitting, Aryn is available to travel for group facilitation bookings. She is certified in EFT/Tapping as well as other somatic and movement techniques for supporting improved wellbeing, life balance and sense of aliveness.