CLUB SWEAT X STUDENTE PLEIN

Op Donderdrag 14 Mei span ons kragte saam met StudentePlein in vir ’n aand van spiere bou, kondisionering en egte Afrikaanse energie. Die vibe? Plaaslike legends, alternatiewe tunes, OG treffers waarmee jy groot geword het, saam gestel vir jóú om op te oefen.

Dit is nie net agtergrond musiek nie – dis die hele atmosfeer. Elke beat dryf die sessie. Elke drop is saamgestel om die groep sáám te laat beweeg.

WAT OM TE VERWAG

Krag en kondisionering gedryf deur klank, hitte en beweging. Y-bells. SkiErgs. Weerstandsbande. Gewigte. Gestruktueerdas een ononderbroke sessie aangepas vir jou, aangevuur deur die groep.

Alle vlakke is welkom. Van beginner tot atleet, hier is ’n plek vir jou!

KIES JOU SESSIE

17:00

18:00

19:00

WAT OM TE BRING

Water. Handdoek. Bring ’n vriend of maak ‘n solo draai op die “dansvloer”; saam sweet en suffer vorm gou hegte bande!

NÁ DIE SWEET

Koffie, kuier en gemeenskap.

Kuier so lank soos wat jy wil by The Coffee Club.

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On Thursday 14 May we're taking over with Studenteplein fora night of strength, conditioning, and pure Afrikaans energy. The playlist? Local legends, new school, hits you grew up onremixed, reworked, and built for you to train on.

This isn't background music. It's the whole vibe. Every beat is programmed to drive the session. Every drop is built to make the room move together.

WHAT TO EXPECT

Strength and conditioning curated through sound, heat, and movement. Y-bells. Ski ergs. Bands. Real load. Real structure. One continuous session scaled to your level, pushed by the room.

All levels welcome. First-timers encouraged. Beginner or athlete come as you are.

PICK YOUR SESSION

5pm

6pm

WHAT TO BRING

Water. Towel. A friend if you want fly solo if you don't. You won't be alone for long.

AFTER THE SWEAT

Coffee. Community. Stay as long as you want at The Coffee Club.