9D Breathwork - Self-Mastery & Enoughness

Who is it for?

This journey is designed for individuals who are looking to level up their mindset and tap into their inherent worth. Whether you're navigating the challenges of self-doubt or seeking to reconnect with your core belief in your own sufficiency, this offering is for anyone looking to embrace their full potential and remember, once and for all, that they are enough. It is perfect for those seeking personal growth, self-empowerment, and a deeper connection to their authentic self.

Description:

Step into the transformative world of Self Mastery & Enoughness, a 9D Breathwork journey designed to awaken your inner power and reinforce your sense of self-worth. Through mindful breathing, self-reflection, and emotional release, you will tap into a higher level of mastery over your mindset, your emotions, and your actions.

As you move through this experience, you’ll cultivate the deep understanding that you are inherently worthy, equipped with everything you need to thrive. With each breath, you’ll release feelings of inadequacy and embrace your innate strength, power, and potential. This journey is not just about feeling "enough" - it’s about recognising that you are more than enough and stepping into the full expression of your true self.

Common Outcomes:

• Empowered Self-Worth: Cultivate a strong belief in your inherent value and capabilities, freeing yourself from the constant need for external validation.
• Mastery of Mindset: Rewire limiting thoughts and self-doubt, replacing them with empowering beliefs that support growth, resilience, and success.
• Emotional Liberation: Release trapped emotions and feelings of inadequacy, allowing for emotional balance and inner peace.
• Heightened Confidence: Develop a deep sense of self-assurance, moving forward in life with clarity, purpose, and determination.
• Inner Strength and Resilience: Tap into the power within you to face challenges with grace and overcome obstacles with confidence.
• Connection to Authentic Self: Rediscover and embrace your true essence, aligned with your core values, purpose, and strengths

Before the day, if any of the following apply, please contact Claire: [email protected]

-Cardio issues i.e. high/low blood pressure

-Lung related problems i.e. asthma

-Epilepsy / Seizures / History of Aneurisms

-Pregnant

-Strong Medication

-Severe Mental Illness

-Osteoporosis

Guidance for the day:

*Wear something comfy - you’ll be lying on a yoga mat for approximately 1 hour.

*Bring a small/thin cushion to rest your head.

*Bring a bottle of water.

*Bring a journal/notebook & pen.

*Bring a blanket.

*Eat a light breakfast before you come - leave at least a 1 hour gap before the session.

*Please get to us for 10am sharp, as once the session has started, unfortunately late-comers won't be able to join in.

We have yoga mats and eye-masks for you, but you’re welcome to bring your own mat if you wish.

I can't wait to see you!

Tickets - R550

Tickets Limited