9D Breathwork - You Are Enough

Sun Aug 10, 10:00 - Sun Aug 10, 12:00

InUWell at the V&A Waterfront. Take the lift at Zara to the second floor.

ABOUT

TRANSFORM BEYOND BELIEF.


This isn’t your ordinary wellness practice. 9D Breathwork

is a revolutionary fusion of ancient breathwork techniques

and cutting-edge sound technology, crafted to disrupt the

mundane and ignite bold, transformative change.


Through layered sounds, guided breath, and advanced

technology, 9D Breathwork obliterates the limits of

traditional methods. It’s a powerful practice that helps you

reclaim your mental, emotional, and physical well-being.


This isn’t about staying small or comfortable. It’s

about confronting discomfort, releasing emotional

baggage, and rediscovering your true, limitless self.


As the saying goes, “The obstacle is the path.”

This empowers you to breathe fiercely, rise boldly, and

meet life’s challenges head-on.


Burn Stress. Build Resilience

Release Emotional Baggage

Reconnect With Yourself

Transform Your Well-Being


Theme for Class is You Are Enough:


The You Are Enough journey is for anyone longing to break free from self-doubt, feelings of inadequacy, or the weight of societal expectations. Whether you’re battling inner criticism, searching for self-compassion, or seeking a deeper connection with your inner strength, this experience is designed to remind you of your inherent worth.


  • Self-Acceptance: Rediscover your inherent worth and embrace yourself with compassion and love.
  • Release of Limiting Beliefs: Let go of outdated narratives that no longer serve you, stepping into a new sense of freedom.
  • Empowerment: Unlock a deep sense of personal power, believing fully in your ability to achieve your goals.
  • Emotional Healing: Experience profound emotional release and transformation, lightening your mental and emotional burdens.
  • Inner Peace: Cultivate a sense of calm, clarity, and alignment with your true self


You’ll emerge from this journey lighter, stronger, and deeply connected to the truth: You are enough.


In celebration of Women’s Day, this empowering experience is open to women only. Tickets are R550 per person, and to honour the special women in our lives, you’re invited to bring one for free — a mother, sister, daughter, friend, or soul sister.


Come connect, unwind, and celebrate the strength and beauty of sisterhood with us.


Limited Tickets Available



DIRECTIONS

9D Breathwork - You Are Enough
InUWell at the V&A Waterfront. Take the lift at Zara to the second floor.
Cape Town, 8001
Get Directions