Theatre of Food: Use of spices and herbs for gut rebalancing + Best Foods to aid Detoxification with some quick easy recipes with Kim and Tracey

Theatre of Food: Use of spices and herbs for gut rebalancing + Best Foods to aid Detoxification with some quick easy recipes with Kim & Tracey

1. Use of spices and herbs for gut rebalancing with Kim

Ayurveda uses food as one of the most mitigating ways to rebalance or manage disease onset with great success. The pantry staples are simple and easy to use the understanding on how to and when to is what this class is about.

Tastings and recipes included.

Ongoing online support avail come and join me on this tasty journey of digesting good simple food that suit YOU and this supporting your entire digestive system.

Special spice mix recipes demonstrated for you to make at home.

2. Best Foods to aid Detoxification

Exploring foods for maximum detoxification benefits and gut healing.

Join Tracy as she gives her top picks of the most therapeutic foods she uses in her detox centre.

Easy to make , simple to include in your life.