Family friendly
Pilates with Christie: Strong Back Happy Gut
Sat Jun 21, 07:00 - Sat Jun 21, 08:00
Kenton Yoga
ABOUT
Pilates with Christie - Strong Back Happy Gut
A Pilates flow to improve digestion, posture and back strength.
Stretch, strengthen and release tension in this energising session with Dr Christie Jackson.
Bring your own mat and hand towel.
About Christie:
A medical doctor with a passion for movement, Christie blends her background in ballet, modern dance, and Pilates with her expertise in human movement science. A STOTT-certified instructor, she incorporates breathwork and rehabilitative exercises to strengthen and energise the body and mind.
