Family friendly
Pilates Recovery Flow with Christie
Thu Jun 19, 07:00 - Thu Jun 19, 08:00
Kenton Yoga
ABOUT
Pilates Recovery Flow with Christie
Gentle restorative movement to support your body after poor health.
Reconnect with strength and breath in this mindful class with Christie.
Bring a hand towel.
About Christie:
A medical doctor with a passion for movement, Christie blends her background in ballet, modern dance, and Pilates with her expertise in human movement science. A STOTT-certified instructor, she incorporates breathwork and rehabilitative exercises to strengthen and energise the body and mind.
