Taste of Wellness Festival — Kenton-on-Sea

Live to Thrive in 2025!

18–22 June 2025

Step into a world of mindful movement, conscious living and holistic healing. Whether you're beginning your wellness journey or deepening your practice, the Taste of Wellness Festival is your space to thrive. Enjoy a nourishing and knowledge-rich morning — a taste of what’s to come in the full festival!

Day 4 Pass — Saturday, 21 June

Venue: Bushman's Town Hall

Time — Session — Facilitator

09h00 Meet and mingle for coffee and teas at Bushman's Town Hall

09h30 Your pre- and post-menopause exercise prescription:

How women should be training in their 40’s and beyond — Melissa Tudsbury

10h00 Xhosa health wheel approach — Thando ?

10h30 Tea Break

11h00 The Journey Towards Enhancing Authentic Personal Leadership Effectiveness and Wellness — Tineke Wulffers

11h30 Fishing in the Sub-Conscious for Limiting Beliefs — Paula Cotton

12h00 Splendour of Plants & Nature for Holistic Healing —Tracey Du Toit

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WhatsApp 072 805 0651