Cultivating Calm : Brushstrokes of Healing
Sat May 3, 10:30 - Sat May 3, 14:00
NuNu’s The Artist The Garden Shop House 5
ABOUT
Brushstrokes of Healing
A Mind-Body Journey through Mindful Art
Reconnect with your body, rewire your nervous system, and express your healing—one brushstroke at a time.
Healing Meets Creativity
Join us for a transformative experience that blends neuroscience, somatics, and art into a powerful journey of self-expression.
In this immersive workshop, you'll reconnect to your inner wisdom through mindful movement, breathwork, and expressive painting. Learn how the gut-brain connection, nervous system regulation, and creative flow can unlock profound emotional healing.
The best part? You'll paint your own symbolic Healing Tote—a personal anchor for your growth and intentions.
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