N-Lightened Self Holistic Coaching Services (Pty) LTD

Welcome to N-Lightened Self

Where science meets soul in the journey to healing.

At N-Lightened Self Holistic Health Coaching, we empower individuals to break free from the cycles of chronic stress, emotional burnout, and trauma responses — not by pushing through, but by tuning in.

Using our signature R.E.C.L.A.I.M. Method™, we combine neuroscience, somatics, naturopathy, and NLP to support deep, sustainable transformation. This isn’t just coaching — it’s an awakening.

If you're ready to shift from exhaustion to embodiment, from disconnection to resilience, from overwhelm to calm clarity — you're in the right place.

Because your healing isn’t a luxury. It’s your birthright.