Yoga & Dance Flow

SUNSET YOGA DANCE FLOW

Date: 29 March 2025

Time: 7.30 for 8am (Arrive 30 minutes early to settle in and collect your headphones.)

Join us for a magical evening of yoga, meditation, and dance as we flow into the sunset in the tranquil surroundings of Green Point Park.

This unique experience blends mindful movement, breathwork, and free-flowing dance, all guided by curated music through Silent Music’s wireless headphones.

Yoga & Meditation led by Debbie from Meraki Wellness – grounding you in stillness and presence.

Dance Flow guided by Soretha from Silent Music – inviting you to move freely and joyfully to the rhythm of the music.

Location: Green Point Park, entrance near Virgin Active – a lush green sanctuary in the heart of the city, perfect for unwinding and immersing yourself in movement and nature.

Tickets:

Adults: R120

Kids: R60

What to Bring:

Yoga mat or towel

Comfortable clothing

Water bottle

Your open heart and joyful energy

Let’s flow, dance, and connect as the sun dips below the horizon. Book your spot now and embrace the magic of movement at sunset!