Family friendly

Sunrise Celebration Dance | Strand Beach | Secret Sunrise

Sat May 25, 07:30 - Sat May 25, 08:30

Strand, Melkbaai beach - opposite the Brasserie


A celebration of yourself, the nature surrounding you and the sunrise outside and within. Come shine your light bright as we shimmy, sway, shake, swing and wiggle, jiggle jam together by the seaside on the sand in the first rays of sun.


Using headphone technology, headsets are handed to you on arrival. Our accredited facilitators guide you through a series of music of all genres. Our public sessions encompass a variety of mindful practices, including meditation, breath work, movement and dance.

Each session is unique, often curated according to a theme that attendees come together to celebrate and are even welcome to dress up.


WHEN: Saturday, 25 May, 2024

WHERE: Melkbaai Beach, Strand

TIME: 7:30am - 8:30am (Please arrive at 7:00am to receive your headsets )

THEME: Sunrise Celebration Dance

DRESS CODE: dress up is absolutely encouraged!

BRING: Water, Warm clothing in case of high winds, water shoes as the beach often has small sharp shells

FACILITATORS: Maia Veitch & Kerith


R150 General

R50 kiddies (under 12)

*Additional #ShareTheJoy Donations which go towards The UP are welcomed and deeply appreciated.

**We are thrilled to be partnered with The UP (The UPliftment Programme - this inspired PBO has been sharing joy with youth, children, differently abled and the elderly for 18 years. For the past 4 years this inspired organisation has taken the headsets and the Secret Sunrise formula and added joy tools - to bring much needed emotional and mental wellness to youth and children. If you'd like to add a little extra and #ShareTheJoy to support the upliftment of children and youth in marginalised communities - we would be so so so grateful....


Bring your friends and family and get a discount! Here’s how it works:

  • 5 people = 5% off
  • 10 people = 10% off
  • 15 people = 15% off

*The group discount is automatically applied upon check out.

Contact us on [email protected] if you have any questions.

T's & C's apply

Disclaimer: Secret Sunrise, its facilitators, employees, venues, associated partners and service providers will not be held liable for any loss, theft or damage to personal property.

By purchasing your ticket to one of our Secret Sunrise / Sunset sessions, you acknowledge and understand the terms of attending. Withdrawal from events 24 hours prior will be deemed non refundable.

Up until this time, refunds are accessible through the assigned ticketing platform of initial purchase, and will be deemed the responsibility of the attendee. Secret Sunrise will not be held liable for refunds not redeemed. In the case of postponement, the above refund policies apply. In the case of cancellation of a session, attendees will be refunded.


Sunrise Celebration Dance | Strand Beach | Secret Sunrise
Strand, Melkbaai beach - opposite the Brasserie
163A Beach Rd, Strand, Cape Town, 7139, South Africa
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