No under 16s
Breathing on the Bend
Sat Mar 2, 15:00 - Sat Mar 2, 17:00
The Bend
ABOUT
Join us for the March 'Breathing on The Bend' session at our home in Pinelands on Saturday, 2 March, from 15h00 - 17h00. The session, facilitated by Breathwork Africa certified breathwork practitioner Sara Matchett, will include breath awareness and regulation practices as well as a conscious connected breathing practice. Your booking secures a free breathwork session for Mitchells Plain Network Opposing Abuse. #Breathingitforward.