Breathing on the Bend

(13)

Upcoming events

Breathing on the Bend has no public upcoming events

About

'Breathing on the Bend' is a healing space at our home, 16 The Bend, dedicated to connecting with breath, body, and voice. Led by Dr Sara Matchett, a certified Breathwork Africa practitioner and trainer, Lead Teacher of Fitzmaurice Voicework®, and traditional healer in training, our sessions offer breathwork and voicework experiences. Whether you join us for individual or group sessions, you'll engage in practices that enhance breath awareness, regulate your nervous system, and explore Conscious Connected Breathing. By bringing conscious awareness to the breath and letting it move freely, we release physical tension, quiet the mind, connect more deeply with the body, and create space for greater presence and emotional release. This is an invitation to breathe, feel, and reconnect with yourself.


Our 'Breathing into Voice' sessions invite you to tap into your expressive self by engaging the breath as a thread that weaves a connection between body, imagination, and voice/expression. In these sessions, you will identify and release habitual tensions, discover the freedom of your voice, and enhance your breath, resonance, and vocal range for fuller self-expression. Join us to experience the essence of breath and voice in nurturing self-awareness, presence, and vitality.


Online sessions are also offered.

Reviews

4.9
from 13 reviews
Breathing on The Bend
"A big Breath of Freshness, facilitated masterfully at a tranquil, nest-like Pinelands bendspace with just the right blend of embodied and scientific know-how, practice and immersion. Well resourced in so many excellent "exhale-and-inhale" ways. Invitational and spacious learnings and rememberings, from within and without. A generosity of Spirit breathes in this sharing. Many thanx and looking forward to blowing the breeze and to oxygenating together in months to come. My favourite moment - observing the Breathwork supervisory team of two white doves perched in a swaying, breathing garden tree. "
- Jackie
Breathing on the Bend
"Transformationial"
- Gary
Breathing on the Bend
"An exceptional event that every single person deserves to experience. Beautifully guided and in community. I am wishing the best for every session ahead and will definitely return."
- Jason
Breathing on the Bend
"Breathtakingly beautiful"
- Nica
Breathing on The Bend
"A beautifully open-hearted and insightful gathering "
- Gary