Breathing on the Bend
About
'Breathing on the Bend' is a healing space at our home, 16 The Bend, dedicated to facilitating a connection with your breath, body, and voice. Led by Dr Sara Matchett, a certified Breathwork Africa practitioner, Lead Teacher of Fitzmaurice Voicework®, and a traditional healer in training, our sessions offer a journey through breathwork and voicework. Whether you join us for individual or group sessions, you'll engage in practices that enhance breath awareness, regulate your nervous system, and explore Conscious Connected Breathing.
Our 'Breathing into Voice' sessions invite you to tap into your expressive self by engaging the breath as a thread that weaves a connection between body, imagination, and voice/expression. Through this process, you’ll identify and release habitual tensions, discover the freedom of your voice, and enhance your breath, resonance, and vocal range for fuller self-expression. Join us to experience the essence of breath and voice in nurturing self-awareness, presence, and vitality.
Online sessions are also offered.