Healthy Cooking and Meal Prep Made Easy

ABOUT

Want to get started on healthy cooking but don't know where to begin? Learn the basics to get you started on your health journey!

By the end of this course you will know how to:

• identify toxic pantry ingredients
• make simple healthy swaps
• meal plan and batch cook for a healthy week
• make some delicious (but good-for-you) snacks, treats and meals

What's included:

• Healthy shopping list
• Recipe booklet
• Q&A by a certified nutrition coach
• Tea/coffee and lunch

DIRECTIONS