Blood Sweat and Tears Boxing Gym
About
Cape Sister Circle: Sister Strength Session ?
Move. Strengthen. Release.
A space for women to step into their strength — together ??
Join us for a beginner-friendly HIIT boxing session where we’ll move through pad work, shadow boxing and bag work… then slow it all down with a grounding stretch to release and reset.
No experience needed. Just come as you are.
?? HIIT Boxing + Guided Stretch
?? Women only | All fitness levels welcome
?? 33 Waterkant St, Cape Town
?? 18 April
? 9:00 AM – 10:00 AM
?? R200
In collaboration with BS&T Boxing Club ??
Refreshments available ?
Limited spots available.