Trauma Help

Since 2020, Trauma Help has been a trusted provider of mental health support for anyone healing from trauma, living with grief, managing chronic stress or facing major life transitions.

Our services and programs also focus on proactively building mental health resilience for individuals, families and communities in South Africa.

We aim to achieve this mission through four main services: One-on-one Counselling, Group Debriefings, Workshops and Mental Health Resilience Programs that are affordable, accessible, authentic and culturally empathetic (which includes respect for the identity, heritage, language, religious and socio-economic backgrounds of anyone we work with).