360 Health and Fitness Centre
About
HYBRID FITNESS EVENT
CATEGORIES
Male Team @ R500 per team
Female Team @ R500 per team
Mixed Team @ R500 per team
EVENT DETAILS
START 800M Run
Row 1500M
400M Run
WP Clean and Press 100 reps
400M Run
KB Deadlifts 100 reps
400M Run
Burpees 100 reps
400M Run
HR Push-ups 100 reps
400M Run
Ball Wall Passes 100 reps
400M Run
Farmers Carry 250M
FINISH 800M Run
+27605250516