The Movement Centre

The Movement Centre is a multidisciplinary rehab and sports performance medical practice designed for people recovering from injury, managing pain, and building long-term physical resilience. Our team is made up of highly trained instructors and practitioners from both the medical and fitness worlds — Biokinetics, Chiropractic, Occupational Therapy, Physiotherapy, Personal Training, Rehab & Fitness Group Classes. Our group classes are designed for people who have made movement a part of their daily lifestyle. Our class offering are focused on Runners, Surfers, Climbers, Yogi, Pilates, Mobility, Strength and Conditioning, and Kettlebells.