KaixenFlow
About
At KaixenFlow we create mindful wellness experiences that blend Pilates, movement, and community. Founded by Naledi Malise, a physiotherapist and Pilates instructor, our mission is to make movement both empowering and restorative.
Through thoughtfully curated events, classes, and workshops, we bring people together to move with intention, build strength, and find balance — while enjoying meaningful connections (and sometimes, a good pastry and coffee! Courtesy of Ame Services)
Whether you’re new to Pilates or a seasoned mover, our events are designed to leave you feeling stronger, lighter, and more connected to yourself.