Wellness Warrior- Health & Nutrition Coach

“I Don’t Recognise Myself Anymore…

But I Know I’m Ready for More.”

You’re not lazy. You’re not losing it.

You are hormonally imbalanced

And emotionally cluttered.

B?reaking the Pattern:

Hormones, Behaviour & Emotional Decluttering

Full Day Transformation Workshop With 4 Wellness Experts

Menopause, perimenopause, and hormonal shifts don’t just affect your body

—They impact your mood,

your memory,

your identity,

and your ability to stay grounded.

1. Subtle changes:
2. Your mind feels foggy, overwhelmed, and reactive.
3. What used to work for your weight, no longer does.
4. You don’t feel like “yourself”—and it’s scary, lonely, and confusing.
5. But what if this wasn’t the end of something? But the Beginning?

Book your seat now, limited space:

30th August 2025

Start: 08h30 until 15h00

Venue: Lorenzo Marx Conference Room, House of Emelie, 14C De Beers Ave, Paardevlei, Somsersetwest

Includes: Goodie bag, Midlife Transformation life survival journal, Lunch & Coffee (Wine for your own expense)

Your Investment: R1350

Contact No: 082 566 0602