Dr Hema Kalan

SERENITY - Nervous System Regulation Workshop

SERENITY is a half-day nervous-system regulation workshop combining breathwork, myofascial movement, nervous-system education and mind-body practices. Join Dr Hema Kalan, Dr Vicki Compère and Hema Gosai for a restorative morning focused on practical tools for cultivating awareness, resilience and calm. Includes a personalised Bach Flower Remedy experience, goodie bags and prizes.

Please note: This workshop is intended for general wellbeing and education and is not a substitute for individual medical or psychological care.