Jo & Jay - Dimples of Joy

Jo is an ICF-trained coach with a background in Somatic and Career & Development Coaching. She supports exhausted professionals who feel stressed, numb or disconnected in finding their way back to joy.

Her work helps people move from constant pressure to more lightness, clarity and excitement for life. Creating a life that feels aligned, sustainable and truly their own.

Jay’s world is nature — guiding people underwater, over mountains and through the breath. With a background in psychology, he blends the power of nature and breathwork to help others reconnect with joy, playfulness and inner calm.

Together, Jo and Jay create a space to move, laugh, breathe and remember what makes life feel meaningful.

If you would like to find out more, follow us on Instagram or visit our Website.

@dimplesofjoy.coaching

@Jaya_Curtis

www.dimplesofjoy.com