Khethiwe
About
Mental health isn’t a once-a-year conversation — it’s a daily priority for sustainable, thriving workplaces.
Join us for an engaging, practical 90-minute virtual Masterclass led by Dr. Samke J. Ngcobo (Vocal Mentality) and Khethiwe Nkuna (SkillQuest).This is not just another webinar — it’s an experience designed to shift mindsets, build emotional intelligence, and equip you with real tools for resilience.
Date: 29 May 2025Time: 10:00 AM – 11:30 AM SASTFormat: Online (Zoom link provided after registration)Cost: R350 per person
What you’ll learn:
The real difference between stress, burnout, depression, and everyday mental healthHow to recognise early signs of emotional distress — in yourself and your teamsPractical strategies for emotional regulation and building psychological safety at workHow inclusive leadership and wellness go hand-in-handGrounding techniques, emotional self-care, and setting healthy boundariesGuided reflection exercises and an interactive Q&A session blending clinical expertise and real-world experience
Who should attend: Leaders, HR teams, managers, wellness champions, and individuals passionate about creating healthier, more resilient workplaces.
Why attend:
Walk away with practical tools you can start using immediatelyLearn directly from experts blending medical, leadership, and lived experience perspectivesBegin embedding a culture of wellness, not just running wellness campaigns
Let’s make mental health a priority — not a poster.