Talitha Kotze Breathwork

Rooted in a deep commitment to holistic well-being and personal transformation, Talitha Kotzé seamlessly weaves somatic practices, intuitive guidance, and ancient wisdom into her work. Her approach honours the breath as a gateway to emotional, physical, and energetic healing, offering a space where profound shifts can unfold with gentleness and grace.

With years of experience in both the wellness and creative industries, Talitha’s work is deeply attuned to the rhythms of nature, the intelligence of the body, and the sacred threads that connect us – to ourselves, to one another, and to the earth.

At the heart of her work is trust – creating a space where individuals feel safe enough to surrender, explore, and heal. Talitha believes that Breathwork is not just a practice but a profound reclamation of self, and her greatest mission is to empower others to take the reins of their own lives.

Her facilitation is known for its subtle yet potent depth, creating a safe and expansive space where participants can release, realign, and reclaim their innate vitality. A sought-after leader for wellness events and retreats, Talitha invites those she works with to step into a life of greater clarity, resilience, and embodied presence – one breath at a time.