Sip and Stretch
About
Join Tam for a refreshing and relaxing session as combines stretch movement, mindfulness,and a touch of indulgence!
Start your day with a guided stretch session in the serene surroundings at Beau Constantia with a complimentary glass of wine
We encourage you to unwind, relax and connect with like-minded individuals and friends.
Whether you’re a wellness enthusiast or just looking for a fun way to move your body, enjoy the outdoors and connect with friends then this event is for you.
Reviews
"It was the absolute best way to enjoy a morning.
Beautiful view, lovely stretch and fantastic wine!"
- Leigh
"Always have the absolute best time with Tam at this event! Highly recommend this to everyone"
- Kayla
"It was the best! Tam is an amazing instructor and the venue is gorgeous. Highly recommend! "
- Bianca
"This was my second sip and stretch and I absolutely loved it! Tam is always so friendly and welcoming ??"
- Kayla