Lulama Wellness

At Lulama Wellness, we aim to lead a transformative movement where wellness is achieved through insights from South African and African practices, indigenous communities beyond Africa, and the world of mental health science. We envision a world where individuals thrive in harmonious connection with each other and nature, where movement is a joyful expression of vitality, where music, art, storytelling and laughter empower authentic expression, and where nourishment through mindfulness and eating sustains both body and spirit.