RELEASE AND FLOW BY ORA

(18)

Upcoming events

RELEASE AND FLOW BY ORA has no public upcoming events

About

Oratiloe Matla, fondly known as Ora, is a Vinyasa Yoga Teacher and founder of Release and Flow, who teaches yoga as a tool for personal development and mental health support.


With a background as a former ballet and contemporary jazz dancer, Ora has always found freedom through movement. She holds a degree in Physiology and Psychology, fueling her deep curiosity about the mind-body connection. Through yoga, she embraces a holistic approach to health, integrating both science and intuition.


She believes yoga is an accessible way to cultivate mindfulness and intentional living. Her teaching style is breath-centered, faith-inspired, and fluid, creating space for both strength and surrender.


"My goal is to facilitate classes that inspire individuals to uncover deeper insights about themselves and their potential - liberating both the mind and body."


Reviews

4.8
from 18 reviews
Release and Flow: Yoga and Connection
"It was my first time attending this event and my soul felt free of any worries and I’d do it over and over. I felt peace and harmony. The instructor herself exude so much peace that she made the room feel harmonious."
- Gladys Molemane
RELEASE AND FLOW: Yoga by the River
"Absolutely amazing "
- Mosa
Release & Flow: Yoga by the River
"I Loved every part for be experience…would definitely come back again. Can’t wait for the next one!??"
- Mogau
Yoga Market by the River
"It was well organized, the yoga session was great and the breakfast was filling! I am so glad I attended this event!??????"
- Nnaka
Release and Flow: Yoga by the River
"The experience was soothing and the view served as a reminder that there’s healing in stillness."
- Gladys

Contact info

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