Yoga Mama

About

Know Thyself Group Coaching Program – Starting 2 May 2021

 

We often look at coaching programs and think that we are taking a risk in doing it, but we don’t look at risk of stagnation and the risk of the inability to thrive because we were too afraid to take a step towards our personal development. The Know Thyself Group Coaching is for people who: 

 


  • Want to understand themselves on a deeper level
  • Want to experience more freedom and joy in their lives
  • Want to work on their patterns and break through their limitations
  • Want to move from being a victim of circumstance to someone who co-creates their reality
  • Want to experience more out of life but struggle to break through the current chains that are holding them back

 

We start 2 May 2021!!!

An ongoing subscription each month or you can sign up each month as a once off subscription


What you get: 

 

  • 4 online group class sessions via zoom with replays available on an online platform
  • Weekly worksheets to support you on your process through the week
  • Constant support through the month as you journey through the work
  • With an on-going subscription you will have access to all recordings and all work on the portal going forward
  • Clarity, freedom and bliss ??

 

May Topics per week:

 

2 May – Authentic Relationships 

  • Dig deeper into your relationships with yourself and others, not just romantic relationships, including family, friends, colleagues and children.
  • Are you fully expressing yourself in your truth? Do you know what your truth is in the relationship? 
  • Are you battling with forgiveness? 
  • Are you attracting the same type of people, circumstances and situations over and over again? 
  • Are you always emotionally pulled by people, leaving you in a state of chaos? 

 

9 May – Inner Child and Relationships

  • Understanding the concept of your inner child 
  • How is your inner child showing up in relationships? 
  • Is your inner child crying out for love in your relationships? 
  • Is your inner child seeking validation in your current relationships? 
  • What patterns have you absorbed in your childhood that affects your current reality? 

 

16 May – Inner Wounding 

  • What is your internal dialogue with yourself? 
  • Your internal dialogue creates the reality that you experience. 
  • Does your inner patterning stop you from showing up in your authenticity? 
  • Do you self-sabotage? 
  • Do you react or respond to circumstance? 

 

23 May – Perception vs Truth 

  • Do you operate from truth and authenticity? 
  • Perception and self doubt 
  • Perception and resistance
  • Mind truth and soul truth
  • Tools to embody your authenticity

 

Our June topics will be released on 20th May!

Contact info