Stress Buster

Rita Botes is a Life Coach, Customer Service Coach, Inspirational Speaker, Author, Entrepreneur and founder of Evolve Now CC (South Africa). 

She has over 20 years experience in customer service in the financial services sector, as well as experience in education, training and 17 years experience in sports coaching. She has a B.Comm Degree with Specialization in Law, is an Certified Evolved Life Coach, NLP Practitioner, NLP Coach, Hypnosis Therapist and Stress Bio-Feedback Practitioner. 

Rita has written articles in the magazine Vibrations (a local wellness magazine) and has been published on ezinearticles.com.  She is passionate about helping individuals empower themselves with the skills and knowledge, to reduce and manage the stress in their lives.

During her life coaching she identified that the factor that has the biggest impact on an individual’s quality of life, is stress.  Everybody has stress.  But stress is not always a bad thing.  You need the right amount of stress every day to perform at your best, however you need to learn how to manage and reduce your stress levels.

What makes the Stress Buster program unique is that she has incorporated life coaching principles & techniques, NLP as well as light Hypnosis which ensures the first step in changing the way you experience stress.