Healthy Active Lifestyle

ABOUT

We are excited about teaching you a Healthier Active Lifestyle. Please read through all the information. By entering the campaign, you agree to all the terms and conditions as stated here. Please don’t hesitate to ask if anything is unclear.

Starting Date: Tuesday April 30^th 2019.

Duration: 4 weeks

Entry Fee: Your nutrition option.

You will need: 

This Healthy Active

Lifestyle Campaign is run by Independent Herbalife Members. Please speak to the

Member who invited you onto this challenge about your nutritional program.

You will also need

resistance bands or hand weights (if you are planning home workouts).

The Campaign will include:

·        Meal Plan and Shopping List

·        Exercise program (Level 1, 2 and 3)

·        Additional tips for best results

·        A Secret Facebook Group and Support

·        WhatsApp Group and Support

Exercise plan will require:

·        3 days per week commitment (starting at level 1, working up to level 3)

·        Weight Training (resistance bands or hand weights if you are going to train at home)

·        HIIT (High Intensity Interval Training)

·        A longer cardio session (a 3km-5km run like a Park Run would be ideal, Saturday or Sunday)

·        If you already belong to a gym, you can incorporate all these elements to your existing routine

Accountability is the cornerstone of this program! By entering the campaign,

you agree to:

To keep all

information, meal plans, exercise routines and ANY information regarding this campaign

only between the participants in the group, and not share it

with people outside the group. 

Here are your 3 options for the nutrition plan you need:

Option 1: - Breakfast only - R25 per breakfast =  TOTAL R797

1 x Shake - Vanilla

1 x Tea - peach, raspberry, lemon, original

Option 2: - Weight loss Program - Replacement of 2 Meals - R18/ meal or 35 per day = 

TOTAL R1093

2x Shakes - Strawberry, chocolate, vanilla, tropical, choc mint, cookies and cream, toffee apple cinnamon. 

1x Tea - peach, raspberry, lemon, original

Option 3: - Advanced weight loss program –- Replacement of 2 Meals - R25/ meal or R50 per day TOTAL R1,750

2x Shakes - Strawberry, chocolate, vanilla, tropical, choc mint, cookies and cream, toffee apple cinnamon.

1x PDM - Protein Drink Mix  Adding extra protein

1x Tea - peach, raspberry, lemon, original

1 x Multifibre

             PLUS AND

Which plan are you going to select?

Please feel free to contact your Health Coach if you need to discuss your nutrition plan with us.

Once you have picked your nutrition plan, please EFT the payment to your coach and use your name and surname as reference.

Please reply on this email with the address you want your nutrition program to be delivered to and the flavour product.

Reference: Your name and Surname.

DIRECTIONS