Men's Health Masterclass presented by Whirlpool

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Join Men’s Health and Whirlpool to master meal prep once and for all.

Celebrity chef Bertus Basson, The Ultimate Braai Master, will show you how to prepare quick and easy muscle meals, so that your post-workout chow is crammed full of nutrition and goodness instead of guilt and junk. Who said fast food had to be unhealthy? Bertus will host the masterclass at the brand new Discovery Kitchen in Sandton. Best part? You’ll also get a Men’s Health and Whirlpool goodie bag including a Men’s Health subscription, cutting board, chef’s apron and 6 premium wine glasses.

You’ve heard the saying “abs are made in the kitchen.” Now it’s time to learn how to get shredded just in time for summer.

DIRECTIONS