SEED Workshop: Inspiring Change with Tammy Fry - South Africa Premier (CT)
Mon Apr 9, 18:00 - Mon Apr 9, 21:00
Wellness Warehouse
ABOUT
Join Tammy Fry, International Marketing Director of The Fry Family Food Co., certified plant-based nutritionist, creator of The SEED Blog, international spokesperson, animal rights advocate, athlete, and mother, for the South African premier event: The SEED Workshop.What can you expect at this fun and interactive evening?
Welcome drinks and yummy & healthy plant-based snacks on arrival, created by Jessamine, head chef of Peace of Food.
Tammy shares the health benefits of eating a delicious and nutritious plant-based diet.
Get your common vegan myths debunked.
Understand how to budget on a plant-based diet.
Learn how to meal plan for yourself and family.
Cooking demo by Jessamine showcasing clever plant-based hacks for the kitchen.
A chance to have your burning questions answered by Tammy.
Get to know Tammy Fry:
Tammy was a born vegetarian in Durban, South Africa. Her father, Wally Fry, grew up as an animal farmer where meat was a staple in his everyday diet. Tammy’s mother, Debbie Fry, was also a lifelong vegetarian, and together they helped to inspire Wally to embrace a vegetarian diet and sparked the creation of Fry’s Family Foods Co.
Tammy has spoken at over 50 schools and universities in South Africa as well as presenting to numerous corporations and assisting them in adopting the concept of meet free days in their canteens and workplace. Recently, she has taken her message to the global stage, having spoken to audiences around the world including London, New York City’s Climate Change Summit, and Australia on a wide variety of topics including plant-based nutrition, vegan advocacy, food choices and climate change.
An avid Crossfitter, 5th Dan Karateka and many times South African National Champion, self defence coach, surfer, businesswomen, public speaker, and mom of 2 little boys, Tammy Fry embodies health and wellness. Enabling others to live a happier and more energetic lifestyle through plant-based nutrition is the cornerstone of her passion.
Your chef for the evening:
Jessamine, head chef of Peace of Food
Kindly note that tickets are limited to 30 for this exclusive event!
Please note that the available parking is public street parking; we cannot control who uses the parking near to the venue. Please keep this in mind and allow for enough time to find parking and walk the short distance to the venue.
Details
Date 9th April
Location Wellness Warehouse, Lifestyle on Kloof, 50 Kloof St, Gardens, Cape Town, 8001
Time: 18h00 - 21h00
Tickets
Early Bird Ticket Price R100 on sale till 24th Feb
Standard Ticket Price R150 available till sold out.
Please note that there will be no tickets sold at the door
DIRECTIONS
SEED Workshop: Inspiring Change with Tammy Fry - South Africa Premier (CT)
Wellness Warehouse
50 Kloof St, Gardens, Cape Town, 8001, South Africa
Get Directions