1 Day Intensive Close Quarter Combat CQC, Self Defense UN-Armed & Armed - Cape Town -Ignite

calendar
Sat Feb 22, 09:30 - Sat Feb 22, 15:00
location
Ignite Fitness

About

You are registering for an intensive Close Quarter Combat course relevant to home and street protection.

This course is relevant Civilians, Security, Bodyguards (CPO) and Law Enforcement

Taught by an ex South African police/security who acquired training locally and internationally and been teaching over 21 years


When: Saturday 22February 2020.         Time: 9:30am - 3pm

Where: Ignite Fitness


Arrive early

Bring: Water and Food

Dress: Comfortably and weather appropriate


  • Situational Awareness
  • Mental preparation against attacks
  • Every day Carry (EDC)


Part 1 - Un-Armed

  • Self Preservation Techniques
  • Learn the first 2 rules of OPPS
  • How to incapacitate someone in 1.5seconds
  • Defense agains the most common Un-Armed attacks


Part 2 Armed

  • Necrotic strikes
  • Hostage Situation
  • Fighting and Defending with sharp and blunt edge weapons
  • Firearm Disarm




Location

1 Day Intensive Close Quarter Combat CQC, Self Defense UN-Armed & Armed - Cape Town -Ignite
Ignite Fitness
122 St Georges Mall, Cape Town City Centre, Cape Town, 8000
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