The Neuroscience of the Mind Gut Connection - Sunday 8th March at 09h15
This scientifically grounded and holistic presentation covers fascinating and cutting edge topics such as: neuroscience; the mind-gut connection; gut health; mental well being; nutrition; lifestyle management; stress management; emotional management; self awareness; and mindfulness. This event not only provides informative content but also practical ways to better manage ones health and well being. Drinks, teas and delicious healthy snacks are included in ticket fee. This event is suitable for both men and women, adults and teenagers.