SomaSensing somatic therapy retreat
Connect with the healing power of nature and let your body move the way nature intended. Feel supple, pain free and revitalised on this 7 day healing retreat.
Start with a gentle meditation in motion each day, followed by a healthy nourishing breakfast. Join the somatic movement and healing circle each day after breakfast.
Take a time out after lunch to rest, read or connect with yourself in nature.
We meet again for an early supper and reflection circle each evening.
I look forward to connecting with you.
from my heart to yours