Body Balancing- Reprogramming Our Physical Body
Thu Feb 27, 19:00 - Thu Feb 27, 21:00
SOUL
ABOUT
Come join Nola Davidson in a fun, interactive and relaxed evening as she shares ways in which to reprogram your physical body.
In this session, Nola will cover:
- Fasting protocols
- Detox programmes
- Kidney and parasite cleansing
- Juice fasting
- Diets and crash diets
- Meal Preparation
- Cooking methodology
- How we eat
Nola will make suggestions on:
- How to nourish ourselves for breakfast
- What and how to eat before exercise
- Foods to carry with you every day
- Restaurant choices
- Aeroplane and hotel meals
- Ways to sustain yourself throughout the day
To finish the evening, there will be a blindfolded activity where Nola will observe how we chew, swallow and digest. Afterwards there will be a discussion on her findings.
Thursday 27 February 2020
19h00-21h00
R150 if you buy before 20 February, R180 thereafter.
About Nola Davidson:
Nola is a registered nurse, midwife and psychiatric/community health professional. She holds qualifications in therapies including aromatherapy, reflexology, lymph drainage and shiatsu. She is a trained iridologist. She holds a diploma in Clinical Nutrition from the Academy of clinical nutrition in Australia. She trained as a Gerson therapist in Mexico, as well as training as a colon hydrotherapist in England. Nola has been a member of Life line as a councillor and facilitator and brings through medical knowledge and professional expertise into her work.