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The Event

Founder of the Unogwaja Challenge and Red Sock Friday, Prem Bodhi aka John McInroy, will be giving a Jivamukti class to benefit the Community Chest Unogwaja Challenge 2020 at YogaGarden.


Join for this 90-minute charity class and optional community lunch with all proceeds going to SiyaKhula Langa.


The class will be for all levels and will start at 10.30am and end at 12pm. There will then be an optional vegan meal at R100 extra for those who wish to stay and socialise.


Theme:

”Sinethemba - We have hope”: Exploring the connection between yoga & Ubuntu: The importance of self-connection to feel connected to all.


Details:

Saturday 7 December 

Yoga: 10.30am-12pm 

Meal: 12pm

YogaGarden, Milnerton


Bring a yoga mat if you have one!

More info at https://www.yogagardencapetown.com/

When and where?

Yoga Garden

Starts:
Sat 07 Dec 2019 at 10:30 AM (SAST)
Ends:
Sat 07 Dec 2019 at 12:00 PM (SAST)