Stress Less
Thu Dec 5, 19:00 - Thu Dec 5, 21:00
SOUL
ABOUT
When people are stressed, they are contracted to a kind of survival mode and find it hard to think clearly. It is very difficult to engage in effective problem solving, team work and healthy relations when we are stressed.
We know that the fibre of life is made up of constant deadlines, therefore it is not realistic to expect to have no stress in our life. We have to learn ways how to better cope with and manage stress. Our best way to work with stress is to redirect it from being a “negative” force, into a positive driver energy that we can use to improve and evolve ourselves to the next level of who we are supposed to be in this life. But many of our employees don’t see stress as being something positive.
We will take the student on a journey to discover his/her own stressors. An internationally qualified teacher, will teach students about the practical things we can do to alleviate stress.
Date: Thursday 5 December
Time: 19h00-21h00.
(please arrive at 18h45 for a 19h00 start)
Price: R450
About the Teacher:
Leonie Jordaan is a Soul Coach and Professional Healer. She has also been an OETD Practitioner in the corporate world, and she specialises in the development of vocational training systems.
Due to her incredible knack with people and in depth understanding of organisational development and human resource management, she transitioned into change management consultant through the active management of company Employment Equity and Skills Development Committees where she has gained extensive experience in managing staff and people related matters in the workplace.
For more information contact Lauren on [email protected] or call/WhatsApp Soul on 061 771 9740