The 21-Day Fat Furnace Challenge
If you’ve decided that 2020 is your year, then it’s time to take responsibility for your health and the health of your loved ones.
On July 1st you will join a group of ladies inside the Bodybuilding for Christ online coaching platform where you will receive a home workout program, fitness education, and the support of a personal online coach
The introduction week will start on 1 July 2020. No one will be allowed to join the challenge after the cut off date.
WHAT CAN YOU EXPECT?
IF YOU FOLLOW THE 21-DAY FAT FURNACE PROGRAM AS PRESENTED YOU WILL LOSE 1CM OR 1LB EVERY DAY FOR 21 DAYS.
The program will establish a solid foundation of healthy habits that when consistently applied will result in insane fatloss results.
The workouts can be done from home and they are suitable and safe for all body types.
PLEASE NOTE: If your BMI is 30+ you will need to communicate with your coach during the workouts to gauge whether the exercises are suitable for your joints, heart, and spine.
BONUS: Join your coach on Facebook every Sunday for a live workout. Here you can see them train, ask questions, and get motivated for the upcoming week. #TrustTheTrainer
Bodybuilding for Christ
Your Health, God's Way