Vegan 101 Workshop
Sat Nov 30, 09:00 - Sat Nov 30, 13:30
Soul Center
ABOUT
Learn:
· About the health benefits of a plant-based diet.
· How to get all of your nutrients in on a plant-based diet.
· Receive practical meal ideas, a supplementation guide, meal planning template and more!
Also included:
· Plenty of time to interact, learn and get all of your nutrition questions answered.
· A health plant-based breakfast, snacks, drinks, plant-based food tasters and a goodie bag.
· A short cooking demo.