Breathe Day Retreat 2020

ABOUT

We are bringing our unique holistic day retreat experience to the Vaal. The program will take place next to the river and will include:

-Light breakfast

-Fun bodyweight workout

-Slow breathing-focussed yoga flow

-Mindful food discussion

-Healthy lunch

-Meditation & empowerment exercise

Join us and take time out for yourself to BREATHE. As always, this event is open to all levels.

DIRECTIONS