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The Event

MindBody Connect: Yoga & Wellness Studio, together with The World of Golf in Woodmead, bring you the most EPIC way to end off your year - a STRONG class led by the owner of MBC - Candice!


Join our squad in creating the most pumping, energetic outdoor class on Sunday 24 November 2019 @7:30am.


STRONG By Zumba is a High Intensity Interval Training programme that uses music to drive the workout.

Don't be fooled by the word "Zumba", STRONG is not a dance class!


Bring your game and get ready to end off your year on a HIGH!


The strong class will take place from 7:30am-8:30am, after which everyone is invited to stay and make a morning of things on the beautiful grounds of the World of Golf. Invite the family along to meet you for a breakfast afterwards or bring the kids to enjoy the state of the art playground.


Ticket price includes:


  • 1 x 60min STRONG class
  • 1 x attendee entrance into the World of Golf
  • I x free cappuccino
  • Free entry for your children


*Breakfast is not included in the ticket price


What to bring along:


  • LOTS OF ENERGY AND YOUR BEST "GEES"!
  • Sunblock
  • Wear workout shoes (i.e. takkies)
  • Water
  • A sweat towel
  • NB - Please bring a mat such as a yoga mat along with you



When and where?



World of Golf
Maxwell Drive
Waterval 5-Ir
Midrand
South Africa
2066

Starts:
Sun 24 Nov 2019 at 7:30 AM (SAST)
Ends:
Sun 24 Nov 2019 at 8:30 AM (SAST)

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Organiser details

MindBody Connect

0833091181
0833091181