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The Event

Wind down the last few weeks of 2019 with a special Fitreat day retreat experience at Woodlands Healing Spa.


Your ticket includes:


  • Light breakfast snack
  • Pranayama (Breathwork) session
  • Pilates workout
  • Mindfulness and meditation
  • Plant based lunch and dessert
  • Talk on gut health
  • Gift bags

When and where?

Woodlands Spa

Starts:
Sat 23 Nov 2019 at 8:30 AM (SAST)
Ends:
Sat 23 Nov 2019 at 2:30 PM (SAST)

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