Dance & Fitness Festival

Sat Nov 2, 09:00 - Sat Nov 2, 16:00
Radisson RED Hotel, V&A Waterfront, Silo 6


Welcome to the launch event for the Dance & Fitness Cape Town Festival taking place on Saturday 2nd November 2019 and proudly hosted at the Radisson RED Hotel, V&A Waterfront, Silo 6.

DFCT brings together various dance and fitness genres in a days event hosting 18 x 50 minute workshops with 3 workshops taking place at one time. You will be able to purchase you ticket/pass and then view the schedule to see which selection of classes you would like to attend. This setup gives individuals the opportunity to try-out a wide range of dance and fitness forms that they have not had the chance to.

Many of the workshops offer "beginner" and "all level" access so not to worry should you be a first-timer in a Salsa, Zumba or AfroFitness class. Those of you that are here to sharpen your skills and to take in as much as possible from the friendly and knowledgeable teachers and instructors, well we have some improver to advanced classes for you too!

Here is a list of the dance and fitness styles on offer:

  • Salsa on1 / Salsa on2 / Footwork / Partnerwork / Foundation
  • Rueda de Casino (Cuban Salsa)
  • Cha cha cha
  • Kizomba & Bachata
  • Contemporary & Ballet for beginners
  • Hip Hop
  • Zumba & Afro Fitness
  • Self Defence & Muay Thai Aerobics

This event takes place from 10am until 4pm with registration opening at 9am on the day. Our registration table will be situated in the HI-ALL (Hotel Foyer) to allocate entrance wrist-bands and venue orientation. Workshops will be 50 minutes each in duration starting every hour (schedule to be published soon) with a 1 hour break for lunch, then resume at 2pm until 4pm.

For more information please contact us via Whatsapp Marc on 0741700780 or [email protected]

Additional information

Refund policy No refunds


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