Healthy Happenings: Essential oils for mental wellbeing with Diane Wilson Du Toit
Thu Oct 17, 17:15 - Thu Oct 17, 18:30
Wellness Kloof
ABOUT
Join Diane for an exploration of the truths and myths surrounding the oral, topical and aromatic use of essential oils for mental health, anxiety, sleep and more.
Diane will be covering:
- What essential oils are good for stress and anxiety
- Different ways of using essential oils - oral, topical and aromatic
- How to achieve maximum results from your essential oils
- Some of the big no-no ingredients
Diane Willson du Toit is a mom of two children, entrepreneur, an essential oils and nutrient-dense food adviser. She knows that finding one’s mental, physical and emotional wellness can be a difficult and very personal journey. Diane shares her experiences and lessons learned in the hope of helping others along the way as they seek what health means to them.
There will be welcome drinks and goodie bags on arrival, and the Café will be open for smoothies, juices, teas, coffees and delicious healthy food.
Space is limited, so booking is essential !!