Easy Breathing Techniques: To Relieve Stress, Anxiety & Improve Coping Skills

ABOUT

Kingsburgh Child & Family Welfare and the Art of Living and guest faciliator Devina Dawkinum present an introduction to Easy Breathing Techniques that helps bring Physical and Mental relief. Techniques to help lower anxiety, reduce stres and improve coping skills.

Session 1 for adults at 09:30 - 10:40

Session 2 for teenagers at 11:00 - 12:00

It is a FREE event. Donations Welcome

Wear comfortable clothing

For your safety: Social distancing will be implemented, sanitizers will be available and wear your mask - it's compulsory

Enquiries: 031 916 2274

DIRECTIONS